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National Physical Activity Plan for the U.S.

by NPAP November 17, 2009

Family walking on the beach

As important as the Physical Activity Guidelines for Americans are, we know that simply telling people what they should do will not necessarily enable them to act.  So, in 2007 I was excited when colleagues at the U.S. Centers for Disease Control and Prevention (CDC) encouraged me to coordinate the process of developing a National Physical Activity Plan for the U.S.  To best enable increases in population levels of physical activity, we must create environments that are conducive to being active.  The National Physical Activity Plan will do just that.  A primary goal of the Plan is to encourage policy makers to affect activity-supportive change at local, state and federal levels. Proper execution of the Plan will bring about the changes necessary to allow more Americans to meet the Physical Activity Guidelines.  

Where did the impetus for the National Physical Activity Plan start?  Over the past 15 years physical activity has assumed an increasingly high profile in the public health community…in the U.S. and worldwide.  Key landmarks have included production of the U.S. Surgeon General’s Report on Physical Activity and Health in 1996 and release of the first Physical Activity Guidelines for Americans in 2008.  I was privileged to serve on the Physical Activity Guidelines Advisory Committee, and so I believe I understand well the strengths and limitations of the Guidelines.  Strengths include a very solid grounding in the pertinent scientific evidence and comprehensive recommendations for all segments of the American society.  But, by design, the Guidelines do not address the changes that we need to make in our society to enable many more people to meet the Guidelines. 

What changes will you make in your setting to increase the physical activity levels of your family members, friends and neighbors?   How might you or your organization become involved in The Plan?  If you’re not involved already and want to become so, please contact us.

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Comments

11/18/2009 3:40:31 PM #

The American College of Sports Medicine is highly involved in the creation of the National Physical Activity Plan. As part of the Plan's coordinating committee - and as an organization that helped call for the Plan's development - we're planning to reach out to our members, certified professionals, policymakers and the public to leverage it as an asset. The Plan is needed and necessary, and we're proud to help guide its direction. Our members and certified professionals are well qualified to put the Plan into action once it's launched, helping create healthier communities where they live and work.

James Pivarnik, Ph.D., FACSM, President of the American College of Sports Medicine United States | Reply

11/20/2009 2:28:35 PM #

Yes, ACSM has made and continues to make a tremendous contribution to the National Physical Activity Plan.  That support has been very influential and is much appreciated.  

Russell Pate United States | Reply

11/18/2009 5:06:56 PM #

I think that it's a fruitful idea to have the National Physical Activity Plan. Can I ask you how this will differ from other recommendations?

We have a challenge infront of us, as billions of dollars have been spent on promoting exercise, fitness and physical activity, yet our participation levels have remained flat. How will the plan address this issue?

I am excited to learn about these elements.

Thank you for your work.

Colin Milner

Colin Milner Canada | Reply

11/20/2009 2:42:33 PM #

We do indeed confront a huge challenge, and we should not understate that.  But I am optimistic that the National Physical Activity Plan will address issues that cumulatively will change our communities in ways that will make them substantially more supportive of a physically active lifestyle.  

Russell Pate United States | Reply

11/19/2009 5:17:19 AM #

As a fitness professional (Aerobic Group Exercise Instructor), I support this initiative. After receiving the 2008 Physical Activity Guidelines for Americans Toolkit, I've been actively (pun?!) following and promoting these guidelines to friends, family and local community and in my Wii Fitness Examiner column. Group fitness professionals are fieldworkers, traveling teachers and really, the grassroots of fitness and so integral to the health and wellness movement. What if there could be a fitness leader and/or instructor in every community, in every house even? What if becoming a fitness leader was simply receiving a Toolkit and starting an activity. “The best physical activity is the one that is enjoyable enough to do regularly.” (Chapter 8, p46, Taking Action: Increasing Physical Activity Levels of Americans.) If that enjoyable activity happens to be video gaming, let’s support exergaming. Health and wellness professionals are discovering the benefits of virtual fitness technology and finally finding a way that easily gets people moving. I recently spoke to Bob Greene, Oprah’s personal trainer, who is currently promoting EA SPORTS Active More Workouts, just released November 17. After receiving my copy of Personal Trainer and trying it out, I wasn’t surprised that Bob Greene is enthusiastically supporting these two products. He feels that fitness professionals must make a wide variety of fun activities accessible to every body and this technology makes that possible.

Raina Casarez United States | Reply

11/19/2009 6:34:15 AM #

As an ACSM certified personal trainer and soon to Crossfit Level 1 certified trainer, I remain motivated by the commitment and progress made by my current clients, and am lifted on a daily basis when I can transfer the passion of commitment to physical activity and good nutritional choices onto my clients, friends, fellow exercise enthusiasts and family (I list family last as they're the hardest to motivate!).
I hope to open a studio so as to create just one more place where people can come to train their bodies and minds toward better health, where  community outreach programs can be held to facilitate the same excitement within my community, and where ongoing information (fact-based & empirically supported) can be available to my local community.
The difference between good health and poor health is very simply finding the excitement and enjoyment in making healthy choices!

Samantha Farina/RebelHealth United States | Reply

11/19/2009 9:10:09 AM #

Thank you for your leadership with the NPAP.  I like your closing question regarding changes to settings to increase PA levels.  It is not apparent from the working group member list for the transportation/design sector that EPA and DOT are participating (I realize that list may not be representative of current membership).  EPA, DOT, and HUD established the Partnership for Sustainable Communities.  There are a number of shared goals/needs among these two efforts.  This seems to be a great opportunity to work together.

Jane Wargo United States | Reply

11/25/2009 1:01:16 PM #

Thank you for starting the dialog through this
blog.  I call your readers/bloggers attention to one resource not mentioned on the Federal resources page that may be of interest and use to
professionals and interested individuals. The US Fish and Wildlife Service is an active participant in the Public Health and Recreation MOU Working Group, as well as the National Park Service, US Forest Service, the FHWA (who have links to their websites shown). Providing links to the FWS Let's Go Outside Website for information on our agency's Connecting People with Nature initiative,http://www.fws.gov/letsgooutside/, and to the National Wildlife Refuge System site, http://www.fws.gov/refuges/, which provide users with a full range of information about national wildlife refuges, including trails and other outdoor recreation opportunities, would provide a fuller picture of the Federal Land Management Agency recourses available  to all levels of public health professionals. and associated resources. The FWS also has a transportation program funded by the Federal Lands Highway Program in the FHWA, so we are participating in the DOT, HUD, and EPA Partnership of Sustainable Communities; we and our sister land management agencies have encouraged those agencies to include HHS agencies as well, as there a many overlapping goals in each groups plans for making  Americans more physically active in their daily lives  The Fish and Wildlife Service looks forward to participating in all these efforts and in shaping the National Activity Plan.  Thanks for the opportunity to contribute.

Nathan Caldwell United States | Reply

2/4/2010 12:54:20 PM #

As a London, UK based personal trainer and fitness professional I applaud this new strategy and wish that the UK govt would promote something similar.

I wonder though, how effective do you feel activity alone will be at raising the health of younger people? Do you feel that a nutritional intervention may not be the real answer to health rather than 'just' activity?

Dominik Zaerin
http://www.londonpersonaltrainingstudio.com

Dominik Zaerin United Kingdom | Reply

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