Be Active Your Way Blog
The summer months are upon us! As the days get longer and the weather heats up, take advantage of the extra hours of sunshine to get outdoors and be physically active with your friends, coworkers, and family. When heading outside for activity and fun in the sun this month, always remember to grab your sunscreen and a reusable water bottle to protect your skin from the summer sun and to keep your body hydrated.
This month, celebrate National Running Day on June 5 and National Get Outdoors Day on June 8!
How are you or your organization enjoying the great outdoors this month? E-mail us at email@example.com if you would like to contribute a blog post!
We know childhood and adolescence is a period when regular physical activity is critical for healthy growth and development, but today America's youth are less active than ever before.
This Friday, the Office of Disease Prevention and Health Promotion (ODPHP) and the President's Council on Fitness, Sports, & Nutrition (PCFSN) will release the Physical Activity Guidelines for Americans Midcourse Report: Strategies to Increase Physical Activity Among Youth at the Partnership for a Healthier America Summit in Washington, D.C.
Friday, March 8, 2013 9:45 - 11:00 AM EST
Burnham Room | Grand Hyatt Hotel | Washington, DC
The Physical Activity Guidelines for Americans (PAG) Midcourse Report comes five years after the U.S. Department of Health and Human Services (HHS) published the first-ever PAG in 2008, describing the types and amounts of physical activity Americans ages 6 years and older need for overall health.
The PAG Midcourse Report builds on the Guidelines by highlighting intervention strategies for increasing physical activity in youth ages 3 to 17 years, identified in the current literature using a review-of-reviews approach.
The report provides implementation and research recommendations for leaders within five key settings that provide opportunities for youth to be active for 60 minutes or more each day:
Download the PAG Midcourse Report and other materials at www.health.gov/PAGuidelines/Midcourse.
What are you doing in your home, school, organization or community to help kids be more active? We invite you to share your experiences and ideas.
Tags: physical activity, childhood obesity, healthy communities, recreation, schools, report
Building Healthy Communities | Childhood Obesity | Events | News & Reports | Schools
The First Lady's Let's Move! initiative has been embraced by individuals and organizations across the country, and has helped to raise awareness of the importance of healthy behaviors like physical activity and healthy eating. It has also generated additional engagement across all sectors - public and private - in making commitments to help ensure that this generation of children, and those that follow, grow up in environments where the healthy choice is the easy choice. Through the impact of the initiative, we see that Mrs. Obama's role as the First Lady has truly allowed her to influence the daily lives of thousands.
YMCAs across the nation work every day to support the principles of Let's Move!. This work is in the DNA of our organization as a nonprofit committed to youth development, healthy living and social responsibility. For example, traditional Y programs like youth sports, camps and aquatics all engage children in physical activity and contribute to meeting the Physical Activity Guidelines for Americans. Other programs and activities, such as YMCA's Healthy Kids Day and Healthy Family Home, send healthy messages home with families. The two programs are similar to the Let's Move! initiative in that they support children and families in a variety of ways,including encouraging families to play each day, get outside, eat healthier, and connect with each other.
In addition, Ys across the country are working with other leaders to drive strategies that ensure communities are rich in opportunities for physical activity and healthy eating. The Y's Healthier Communities Initiatives - REACH and Community Transformation Grants (funded by CDC) and Statewide Pioneering Healthier Communities (funder by the Robert Wood Johnson Foundation) - now reach more than 200 communities nationwide. As a result of this work, many more communities have safe places for kids to play, more miles of walking trails, safe routes for children to bike to school, and policies to support physical activity and healthy eating throughout the school day.
Ys are also transforming their own their own environments to support healthy behaviors. Just over a year ago, we made a committment to the First Lady and Partnership for a Healthier America to adopt healthy eating and physical activity standards in Y early childhood and afterschool programs over the next five years; Ys are working toward that goal now. Many Ys are also adopting similar guidelines in other programs including sports, aquatics, membership, camps, and family programs.
All of these initiatives within the Y support the Physical Activity Guidelines for Americans, as well as Let's Move! goals. This year's anniversary of Let's Move! is a good time to reflect on how we are contributing to the effort to improve the health of our nation's children. What are you doing or your organization doing to improve healthy behaviors among kids?
Tags: Let's Move, healthy communities, families, physical activity, childhood obesity
Building Healthy Communities | Childhood Obesity | Playing Outside | Schools
Originally posted on the Let's Move! blog, in honor of the 3rd year anniversary of the Let's Move! campaign
Since early 2010, First Lady Michelle Obama's Let's Move! initiative has been an important driver of childhood obesity prevention efforts across the nation. Through Let's Move!, leaders in business, health care, community, and government have joined educators, childcare providers, faith leaders, chefs and many others to have a meaningful, positive impact on the health of our nation's youth. This month, Let's Move! highlighted their accomplishments from the past three years on their blog.
Here's a snapshot of some Let's Move! milestones and collaborations from the past 12 months:
To learn more about Let's Move!, visit www.letsmove.gov.
Physical Activity Guidelines Midcourse Report
As we look forward to another year of robust partnerships and efforts to improve the health of America's children, the Office of Disease Prevention and Health Promotion, in partnership with the President's Council on Fitness, Sports and Nutrition, is happy to announce the upcoming release of the Physical Activity Guidelines for Americans Midcourse Report: Strategies to Increase Physical Activity Among Youth. This report, to be released on March 8, 2013 at the Partnership for a Healthier America Summit, highlights evidence-based intervention strategies for increasing physical activity throughout various sectors of society.
Learn more by visiting http://www.health.gov/paguidelines.
Tags: physical activity, childhood obesity, Let's Move, recreation, schools
Building Healthy Communities | Environmental Interventions | Playing Outside | Policy | Preventing Obesity | Schools
This page last updated on: 11/04/2009
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