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Enjoying the Summer Months - Indoors and Out

The summer months are upon us! Take advantage of the extra hours of sunshine to get outdoors and be physically active with your friends, coworkers, and family. When heading outside for activity and fun in the sun this month, always remember to grab your sunscreen and a reusable water bottle to protect your skin from the summer sun and to keep your body hydrated.

This July, you'll hear from:

How are you or your organization enjoying the great outdoors this month? E-mail us at physicalactivityguidelines@hhs.gov if you would like to contribute a blog post!

News & Reports 1/20/10

by ODPHP January 20, 2010

man holding newspaper

This week, we highlight some clever initiatives to increase physical activity among children in school and adults in the office:

 

 

  • Walk while you work (Source:  Standard-Examiner News) Researchers in Utah are examining the health benefits of using treadmill desks in the workplace.

 

What is your organization doing to promote or facilitate physical activity among children in school and adults in the office? Spark a discussion in the comments section!

 

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This page last updated on: 11/04/2009

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