May is National Physical Fitness and Sports Month! This month, organizations, schools, worksites, and communities across the nation are celebrating the benefits of being physically active, and the strides we've all made to help Americans move more. During May, take some extra time to enjoy the fun and excitement of being physically active with your friends, coworkers, and family.

How are you or your organization recognizing National Physical Fitness and Sports Month? E-mail us at physicalactivityguidelines@hhs.gov if you would like to contribute a blog post!