We know childhood and adolescence is a period when regular physical activity is critical for healthy growth and development, but today America's youth are less active than ever before.

This Friday, the Office of Disease Prevention and Health Promotion (ODPHP) and the President's Council on Fitness, Sports, & Nutrition (PCFSN) will release the Physical Activity Guidelines for Americans Midcourse Report: Strategies to Increase Physical Activity Among Youth at the Partnership for a Healthier America Summit in Washington, D.C.

Friday, March 8, 2013 9:45 - 11:00 AM EST

Burnham Room | Grand Hyatt Hotel | Washington, DC

The Physical Activity Guidelines for Americans (PAG) Midcourse Report comes five years after the U.S. Department of Health and Human Services (HHS) published the first-ever PAG in 2008, describing the types and amounts of physical activity Americans ages 6 years and older need for overall health.

The PAG Midcourse Report builds on the Guidelines by highlighting intervention strategies for increasing physical activity in youth ages 3 to 17 years, identified in the current literature using a review-of-reviews approach.

The report provides implementation and research recommendations for leaders within five key settings that provide opportunities for youth to be active for 60 minutes or more each day:

• School
• Preschool and childcare
• Community
• Family and home
• Primary health care

Download the PAG Midcourse Report and other materials at www.health.gov/PAGuidelines/Midcourse.

What are you doing in your home, school, organization or community to help kids be more active? We invite you to share your experiences and ideas.

The First Lady's Let's Move! initiative has been embraced by individuals and organizations across the country, and has helped to raise awareness of the importance of healthy behaviors like physical activity and healthy eating. It has also generated additional engagement across all sectors - public and private - in making commitments to help ensure that this generation of children, and those that follow, grow up in environments where the healthy choice is the easy choice. Through the impact of the initiative, we see that Mrs. Obama's role as the First Lady has truly allowed her to influence the daily lives of thousands.

YMCAs across the nation work every day to support the principles of Let's Move!. This work is in the DNA of our organization as a nonprofit committed to youth development, healthy living and social responsibility. For example, traditional Y programs like youth sports, camps and aquatics all engage children in physical activity and contribute to meeting the Physical Activity Guidelines for Americans. Other programs and activities, such as YMCA's Healthy Kids Day and Healthy Family Home, send healthy messages home with families. The two programs are similar to the Let's Move! initiative in that they support children and families in a variety of ways,including encouraging families to play each day, get outside, eat healthier, and connect with each other.

In addition, Ys across the country are working with other leaders to drive strategies that ensure communities are rich in opportunities for physical activity and healthy eating. The Y's Healthier Communities Initiatives - REACH and Community Transformation Grants (funded by CDC) and Statewide Pioneering Healthier Communities (funder by the Robert Wood Johnson Foundation) - now reach more than 200 communities nationwide. As a result of this work, many more communities have safe places for kids to play, more miles of walking trails, safe routes for children to bike to school, and policies to support physical activity and healthy eating throughout the school day.

Ys are also transforming their own their own environments to support healthy behaviors. Just over a year ago, we made a committment to the First Lady and Partnership for a Healthier America to adopt healthy eating and physical activity standards in Y early childhood and afterschool programs over the next five years; Ys are working toward that goal now. Many Ys are also adopting similar guidelines in other programs including sports, aquatics, membership, camps, and family programs.

All of these initiatives within the Y support the Physical Activity Guidelines for Americans, as well as Let's Move! goals. This year's anniversary of Let's Move! is a good time to reflect on how we are contributing to the effort to improve the health of our nation's children. What are you doing or your organization doing to improve healthy behaviors among kids?

As a nation, we know that our own choices and behaviors - including physical inactivity - have contributed to rising rates of chronic disease and obesity. It seems easy enough to encourage individuals and families to engage in more physical activity. But the reality is that in many communities across the nation, making healthy choices such as getting active is not only difficult; sometimes it's not even option.

"It's not that hard," we might say. "Just go out and take a walk around your neighborhood." But what if that neighborhood doesn't have sidewalks, and is cut off from other parts of the community? What if residents in that neighborhood feel unsafe when walking around because of poor lighting or other issues? What if children can't play because of lack of space?

Confronting our nation's health crisis requires that we support individuals and communtiies in making better choices, and that we work together to address the underlying conditions and other factors - stress, poverty, social isolation, and neighborhood safety - that contribute to declining health and well-being. This is especially important for those living in communities with limited access to the tools and resources needed to attain and maintain a healthier lifestyle.

We need to make the healthy choice the easy choice by ensuring that our communities have adequate opportunities for children, families and adults to engage in healthy behaviors in all of the places where they live, work, learn, and play.

The Y, along with many other national and local organizations, is part of a growing "healthier communities" movement around the nation, bringing together community leaders and advocates to transform environments and to ensure that healthy opportunities are available to all - no matter where they live.

These collaborative efforts are making getting fit by active transportation easier by creating streets that are safe for all users whether they walk, bike or drive. They are making it easier for kids to walk to school by providing walking school buses and designated walk-to-school days. They are building or repairing parks or playgrounds, thereby providing opportunities for kids and families to play together. They are connecting communtiies by building walking and bike paths. They are ensuring that town and city plans address community design to ensure they support physical activity - and so much more.

A healthier community is a stronger community, leading not only to improved chronic disease and obesity rates, but often an improved economy. Imagine a neighborhood where businesses that struggled suddenly thrive after new street lighting makes it possible to shop at night. Imagine children playing in a new park. Imagine a new bustling town businesses district that is connected to residential neighborhoods through pedestrian and bike trails.

The possibilities are limitless, but it will take all parts of a community working together to achieve the goal of healthy communities where opportunities for physical activity benefit everyone.

What kind of barriers to physical activity might communities face? What are some things that communities can do together to overcome those barriers? Who might need to work together to help support physical activity in these communities? What ares ome of the benefits, outside of improved physical health, that healthier communities can lead to?