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Enjoying the Summer Months - Indoors and Out

The summer months are upon us! Take advantage of the extra hours of sunshine to get outdoors and be physically active with your friends, coworkers, and family. When heading outside for activity and fun in the sun this month, always remember to grab your sunscreen and a reusable water bottle to protect your skin from the summer sun and to keep your body hydrated.

This July, you'll hear from:

How are you or your organization enjoying the great outdoors this month? E-mail us at physicalactivityguidelines@hhs.gov if you would like to contribute a blog post!

News & Reports February 12, 2010

by ODPHP February 12, 2010

man holding newspaper

This week, we introduce New York City’s Active Design Guidelines, and share a popular press description of research on sedentary behavior:

 

·        NY releases design guidelines to aid fitness  (Source:  Boston Globe) New York City recently unveiled Active Design Guidelines to increase physical activity in and around public buildings.  View the guidelines here:  http://www.nyc.gov/html/ddc/html/design/active_design.shtml

 

·        Your health:  Too much sitting puts the body on idle   (Source:  USA Today) Recent research out of Australia has led to a surge in media attention regarding the health effects of prolonged sitting (particularly in front of the television). View the original publication here:  http://circ.ahajournals.org/cgi/content/full/121/3/384?maxtoshow=&hits=10&RESULTFORMAT=&fulltext=sedentary&searchid=1&FIRSTINDEX=0&sortspec=date&resourcetype=HWCIT

 

What are your thoughts on NYC’s new guidelines – breadth, transferability, and public/private buy-in?  Share your comments and spark a discussion.

 

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