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Celebrating Physical Fitness and Sports

May is National Physical Fitness and Sports Month! This month, organizations, schools, worksites, and communities across the nation are celebrating the benefits of being physically active, and the strides we've all made to help Americans move more. During May, take some extra time to enjoy the fun and excitement of being physically active with your friends, coworkers, and family.

How are you or your organization recognizing National Physical Fitness and Sports Month? E-mail us at physicalactivityguidelines@hhs.gov if you would like to contribute a blog post!

The CEO Pledge

by IHRSA September 14, 2011

 If there is a magic marketing scheme or program to induce greater levels of physical activity for all children and adolescents, it will likely be found in the same location as the fountain of youth.  More likely, we will increase physical activity levels through the convergence of several messages and signals about the importance of exercise.  Those messages may come from a variety of sources, including parents, siblings, friends, television, the internet, etc.

Activity habits begin at an early age, so the messages from parents can be critical.  Active parents = active kids.  But how to get busy working parents more active when they already feel strapped for time?

On September 13th, I had the opportunity to attend an event that holds great promise for increasing physical activity rates among employees and, in turn, changing the message that the children of employees are receiving from their parents about the importance of physical activity.

The CEO Pledge, a key component of the country’s first-ever National Physical Activity Plan, was launched at the HERO Forum in Phoenix, Arizona—the annual conference of the Health Enhancement Research Organization that draws a large audience of professionals committed to the improvement of employee health management. Chief Executive Officers who take the pledge will vow to improve employee health and wellness by producing opportunities and resources for physical activity before, during, or after the workday.

“The National Physical Activity Plan is inspiring action by leaders from multiple disciplines, creating an historic movement to increase physical activity among all Americans,” said Dave Pickering, a strategy leader for the Plan and CEO of Preventure. “Today, the CEOs of America’s businesses—both large and small—were asked to pledge their commitment to the betterment of their companies and employees, and to become part of the solution to our nation’s health care challenges.”

The text of the pledge reads:
For the betterment of my company, our employees, their families, and our country, I pledge to improve employee health and wellness by providing opportunities and resources for physical activity before, during or after the workday.

CEOs who take the pledge will be encouraged to share best practices to help create a national culture of physical activity supported by worksites.

Notably, the launch of the CEO Pledge occurred on the heels of research by Church et al. asserting that Americans are now far less active at the worksite than in previous decades.  Proponents of the Pledge are quick to point to the business benefits of a more physically active workforce. 

The CEO Pledge is also good for families.  We know that physically active moms and dads can have a heavy influence on the activity levels of their kids.  And we know that physically active kids can influence their parents, creating a wonderfully reinforcing environment for healthy lifestyles.

Do you know of a CEO that might be willing to sign the CEO Pledge? 

 

How Professional Provider Groups May Share the Physical Activity Message with Members and the Public

by APTA September 7, 2011

Making an Impact through Information  

Consumer tools developed for members to share with their patients are an effective way to promote the benefits of physical activity. Providing members with downloadable and customizable consumer handouts on topics related to physical activity is an efficient, cost-effective way to help members get the word out in their communities. Handouts that we have developed include topics like physical activity tips for families, foot health for runners, physical therapy and diabetes, and how to avoid a variety of sports-related injuries.

Social Media

Because many people rely on the Internet for their health information and millions are on Facebook and Twitter, it can be a good idea to use social media as part of your outreach. Social media can take a variety of forms such as videos, tweets, and Facebook posts. We have developed a library of YouTube videos related to physical activity-related topics, such as ACL Injury Prevention; Activities for Kids of All Abilities; Bike Fit; Exercise Techniques (nine series); Exercise for People with Disabilities; Fitness as You Age; Good Health Tips for Runners: Maintaining Physical Activity Across the Lifespan; and Running Tips and Walking Tips. These and our other social media properties are housed on our consumer website, www.moveforwardpt.com.

Video: "Activities for Kids of All Abilities" (Click to play)

Video: "Strength Training Tips from a Physical Therapist" (Click to play)

Tweeting several times a day on topics relevant to consumers can help you develop a following on a Twitter. Hosting tweet chats where members engage with followers on particular topics can also be an effective way to reach consumers. Our tweet chat topics have included toys for children with disabilities, obesity prevention and management, and foot health for runners. It is also possible to videotape live discussions and stream them via the Internet. This year we hosted our first "livestream" event, "Fit for Life," featuring baby boomer physical therapists discussing how they incorporate physical activity into their lives and the lives of their families.

News releases continue to be an effective way to reach the media. Releases we have issued on the importance of physical activity include "New Dietary Guidelines Highlight Importance of Physical Activity" and "Physical Therapists Help You Get Fit - Safely - in 2011."

Making an Impact through Awareness

An organization's national awareness week or month can be used to deliver a targeted, cohesive message in a way that may not otherwise be possible. Tools may be developed that encourage interaction between members and their patients, or clients and traditional PR strategies may be supplemented by social media during this coordinated effort. In 2010, National Physical Therapy Month was dedicated to the importance of physical activity in preventing obesity, and its consequences. We supported our efforts with social media and developed a downloadable board game for members to use with their patients.

Collaborating with related organizations is another way to extend your impact. For instance, APTA collaborated with the President's Council on Fitness, Sports, and Nutrition on a brochure entitled, Be Active, Be Fit: Beginning and Maintaining a Physical Activity Program

What resources and programs have you developed to help your members promote physical activity in their communities?

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