Emotions Anonymous (EA) offers a group approach to the achievement of emotional health patterned after the 12-step program of Alcoholics Anonymous. Group meetings are conducted in which participants share their experiences, strength, and hope with each other while practicing the 12 steps to this new way of life, one day at a time. Groups are open to anyone seeking help for their emotional or living problems. EA publishes a magazine, promotional literature, and guidelines for conducting EA groups.
EA publications include a book and pamphlets on Emotions Anonymous, emotional health and illness, and guides for organizing and conducting EA groups. A publications list and a list of local groups are available on request. Some literature also is published in German, French, Japanese, Spanish and Swedish. EA sends out a free monthly e-newsletter called "The EA Connection." To request this newsletter, contact: Info@emotionsanonymous.org.
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