2005 DGAC report - Table G2-9. Recommended Intakes in Proposed USDA Food Patterns Compared to Actual Mean Consumption (recommended as a percent of actual, by age/sex group)

TABLE G2-9. Recommended Intakes in Proposed USDA Food Patterns Compared to Actual Mean Consumption (recommended as a percent of actual, by age/sex group)
CALORIE LEVEL AGE GROUPS	1000 child 2-3	1200 F 4-8	1400 M 4-8	1600 F 9-13	1600 F 51+	1800 F 31-50	1800 M 9-13	1800 F 14-18	2000 F 19-30	2000 M 51+	2200 M 14-18	2200 M 31-50	2400 M 19-30	2600 M 19-30	2800 M 14-18	3000 M 19-30	3200 M 14-18
	(%)	(%)	(%)	(%)	(%)	(%)	(%)	(%)	(%)	(%)	(%)	(%)	(%)	(%)	(%)	(%)	(%)
FRUITS	120	99	116	138	117	151	145	166	253	166	229	217	246	327	305	409	382
VEGETABLES	62	107	103	125	100	129	143	148	133	106	105	96	114	137	158	160	184
Dark-green	434	642	925	799	277	431	1097	1060	633	419	898	501	896	896	1045	1021	1191
Deep-yellow	174	314	326	416	213	327	541	585	388	254	547	308	520	629	826	732	960
Legumes	319	435	437	598	468	542	447	548	515	336	394	299	346	346	458	394	522
Starchy	17	45	43	47	61	68	51	55	59	53	35	43	50	65	64	65	64
Other	25	66	62	80	47	66	97	92	74	57	72	53	70	101	134	132	175
GRAINS	67	74	83	95	120	126	93	114	134	121	95	113	115	115	117	126	117
Whole grains	217	254	279	322	334	437	313	434	504	359	393	419	495	495	480	544	480
Enriched grains	40	42	47	55	72	72	54	64	79	72	54	63	65	65	66	72	66
MEAT & BEANS	79	104	123	151	133	123	115	132	141	100	102	89	96	96	118	103	118
MILK (2 serv pattern)	108	108	99			180			159			129	116	116		116
(3 serv pattern)				162	296		132	217		228	128				128		128
DISC FATS	70	65	60	64	82	76	57	70	82	70	56	60	61	67	71	88	96
Solid fats	73	45	41	43	56	51	39	47	56	48	39	42	44	46	48	60	65
Oils/soft marg.	65	93	85	92	119	110	84	102	117	99	78	84	86	95	102	127	138
ADDED SUGARS	38	28	26	26	50	50	31	33	49	62	33	50	50	58	50	72	77
TOTAL CALORIES	71	75	79	87	109	108	82	98	114	98	79	87	89	97	101	112	115